Three Pillars of Wellness Gift Box

$34.00

GUT HELP | STRESS RELIEF | BETTER SLEEP

Every part of your wellness rests on three things: your gut, your stress and your sleep. When one slips, the other two follow. When all three are steady, everything else gets easier.

Most of our wellness customers want help with all three. So we put all three pillars in one box. Your foundation for health starts with tomorrow morning's first cup.

For your gut, fermented pu-erh with ginger and turmeric to feed the good bacteria. For stress, green tea and lavender, rich in calming L-theanine. For sleep, chamomile and skullcap for wired-but-tired nights*.

Every good wellness routine has a first step. This box is yours.

Allergy Alert: Contains bee pollen (in Stress Less Tea)

Includes 1 pack each of Optimal Gut Health, Stress Less and Dream Catcher, a tea infuser and a guide. Each pack makes 6-10 cups of tea.

Ingredients

Optimal Gut Health: pu-erh tea, apple, ginger, turmeric, dandelion leaves, safflower petals, peach, all natural flavor extracts

Stress Less: green tea, lavender, bee pollen, all natural flavor extracts

Dream Catcher: organic catnip, organic skullcap, organic chamomile, organic lemon balm, organic spearmint, organic peppermint, organic oat straw, organic lavender, organic calendula

How to Use This Gift Box for Gut Health, Stress and Sleep

The guide card in the box has everything you need to get started. But here it is in short: drink one cup of each tea every day, in this order.

In the morning, brew Optimal Gut Health. Steep 1 teaspoon in 8 oz of boiled water for 3 to 4 minutes. Let it cool to room temperature and sip it slowly.

Mid-morning, or earlier if caffeine bothers you, brew Stress Less. Steep 1 teaspoon in 8 oz of water at 175 to 185°F for 2 to 3 minutes. Never use boiling water, which turns green tea bitter. Keep the cup covered while it steeps so the lavender's aroma stays in.

About 30 to 40 minutes before bed, brew Dream Catcher. Steep 1 teaspoon in 8 oz of boiled water for 5 to 7 minutes and sip it slowly.

Use the infuser for all three. Fill it, set it in your mug and pour the water over. Drink plenty of water between your teas too.

Each pack makes 6 to 10 cups, so think of this box as your first week. When you find the one you love, full packs of each tea are on our site and in the shop.

Hear how gut health shows up in your energy, skin and mood in our article Bloated, Tired, Foggy? What Your Gut Is Really Trying to Tell You.

Learn why stress leaves you wired and worn out in Ep 23, Wired but Exhausted? How to Lower Cortisol Naturally.

Find out why so many of us wake in the small hours in Why You Wake Up at 3 a.m. in OC, Natural Sleep Fixes That Work.

See how stress, sleep and digestion connect in Ep. 25, Tea for Anxiety: Natural Stress Relief and Calming Rituals.

* Health benefits have not been evaluated by the FDA. Consult your doctor if you are on medication, have a health condition, or are pregnant or nursing or having surgery.