Relaxing Herbal Tea Organic

$8.00

HERBAL TEA | CAFFEINE FREE | ORGANIC | CALM AND STRESS RELIEF

The day is finally over, but somehow you still cannot put it down. Your shoulders are up around your ears and you just need a quiet moment to exhale.

This is the tea for that. A gentle all-organic blend of chamomile and lavender with cooling peppermint and raspberry leaf, the classic calming herbs, made to help you put the day down and unwind*. Floral, lightly minty and soothing from the first sip. No caffeine, nothing harsh. Just the cup you reach for when you need to exhale.

Do not use if pregnant without consulting your health care provider.

Sold in 1 oz quantities. Makes 6-10 cups of tea.

Ingredients

organic peppermint leaves, organic raspberry leaves, organic chamomile flowers, organic lavender

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Unlock the Full Benefit of this Tea

Drink this about 1.5 to 2 hours after dinner. This gives your body space to finish digesting so it can focus fully on winding down.

Brew a cup an hour or so before bed as a signal to your body that the day is closing. The warmth and the ritual matter as much as the herbs. Steep it covered. Keeping the cup or pot covered while it brews holds in the aromatic oils from the chamomile and lavender so you get the full calming scent along with the flavor.

Start your wind down. Dim the lights and put the screens away while you sip. The blue light from phones and screens holds back melatonin, your sleep hormone, so a cup in soft light helps the tea do its job. This is our number one tip from the shop for anyone who wants to wind down properly.

Take a slow moment with it. Hold the cup in both hands and take a few slow breaths before your first sip. That small pause tells your nervous system it is safe to settle, and it deepens what the tea is already doing.

We go deeper on building a real sleep ritual in Episode 7 of our Tea on Wellness podcast, Better Sleep Tonight: Tea Rituals That Work. It is one of our most listened to episodes and worth a listen if you want to get more from your evenings.

* Health benefits have not been evaluated by the FDA. Consult your doctor if you are on medication, have a health condition, or are pregnant or nursing.

  • Why does this tea work?

    Chamomile flowers: the anchor of the blend, and one of the most trusted calming herbs there is. Long used to settle the nerves and quiet a busy mind, it brings a soft, gentle ease to the cup.

    Lavender: a beloved soothing herb with a calming floral aroma. It takes the edge off tension, and even the scent of it as you brew is part of how it relaxes you.

    Peppermint: cool and refreshing, it lifts the blend and settles the stomach, which makes this an easy cup to drink after a meal or at the end of the day.

    Raspberry leaf: a mild, smooth herb traditionally used as a gentle tonic. It rounds out the body of the tea and softens the edges of the mint and florals.

    These statements are based on traditional herbal use and are not intended to diagnose, treat, cure or prevent any disease.

  • Is this the right one for me?

    This is the easy, everyday cup of calm. If you want a gentle, caffeine-free way to unwind and quiet a busy mind, with the classic comfort of chamomile and lavender, this is the one. It is soft enough to drink any time you need to slow down.

    If your stress is the deeper, wired-but-tired kind that has been building for a while, our Stress Busting Adaptogenic Support Tea is the better fit. It is an adaptogen-and-mushroom blend built to retrain your stress response over a few weeks of daily use, more of a long-term project than an in-the-moment soother.

    And if you want gentle calm but would rather keep a little lift in your cup, look at our Stress Less tea, a green tea naturally rich in L-theanine for calm-alertness rather than full wind-down.

  • Who should skip this one?

    Not recommended if you are pregnant, nursing, have a medical condition or are on medications without checking with your healthcare provider first.

    This blend contains red raspberry leaf, which acts on the uterus. Many healthcare providers advise avoiding it during the first trimester of pregnancy and instead using it later in pregnancy.

    It also contains chamomile, which is part of the ragweed and daisy family, so if you have allergies to these plants you may react to it and should be cautious.

What Customers Ask Us About This Tea

Chamomile has been the go-to calming herb for centuries, and there is good reason it earned that reputation. It contains a compound called apigenin that gently nudges the same calming pathways in the brain that stronger remedies target, just far more softly, so it eases tension without knocking you out. That is the heart of this blend, and we pair it with lavender, another classic soothing herb, plus cooling peppermint and raspberry leaf to round it out.

A cup of tea is gentler than a concentrated chamomile capsule, so think of this as everyday calm rather than a heavy sedative. That is exactly what makes it so easy to live with. It is the cup you reach for when your shoulders are up around your ears and you just need a quiet moment to come back down.

For most people the soothing effect comes on fairly quickly, often within about half an hour, which is part of why a warm cup is such a nice in-the-moment reset. A lot of that is the chamomile and lavender, and part of it is simply the ritual of slowing down with something warm. It is a gentle calm rather than a heavy one, so think easing tension rather than being knocked out.

Any time you like. It is completely caffeine-free, so there is nothing in here to keep you up or wind you up. Plenty of people reach for it mid-afternoon when stress is building, and plenty save it for the hour before bed as a wind-down ritual. Because the chamomile and lavender lean calming rather than sedating, it is just as at home in a stressful afternoon as it is at night.

For most people, yes, a daily cup is a lovely habit and gentle enough to enjoy regularly. Two things worth knowing. Chamomile belongs to the same plant family as ragweed and daisies, so if you have allergies to those you may be sensitive to it. And this blend contains red raspberry leaf, which many providers suggest avoiding in the first trimester of pregnancy. As always, if you are pregnant, nursing, on medication, or managing a health condition, check with your doctor first.

These statements are based on traditional herbal use and are not intended to diagnose, treat, cure or prevent any disease.