Bloat No More Organic Herbal Tea

$8.00

HERBAL BLEND | CAFFEINE FREE | ORGANIC | BLOATING RELIEF

So many of our customers reach for this tea to settle their stomach when it feels tight, gassy and puffed up after a meal. Cool peppermint and sweet fennel go to work calming the squeeze, so you feel comfortable in your own body again*. It's super popular because it tastes great and does the job!

Sold in 1 oz quantities. Makes 6-10 cups of tea.

Ingredients

organic peppermint leaf, organic fennel seed, organic elder flowers, organic linden flower and leaves

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Unlock the Full Benefit of this Tea

Sip it after meals. A warm cup about half an hour after eating is the sweet spot, since heat brings blood flow to your digestive organs and gives that quick, settling comfort that cold drinks do not.

Warmth is the whole idea here. In Ayurveda, cold drinks and cold food dampen your digestive fire and make bloating worse, which is exactly why a warm cup of peppermint and fennel does more for a puffy stomach than an iced drink ever will.

Slow down before you eat. A surprising amount of bloating is a stressed, rushed gut. When you eat in a hurry your body stays in fight-or-flight and digestion never fully switches on. One slow breath before your first bite shifts you into rest-and-digest, and the tea afterward has less work to do.

Keep it for the moment you need it. This is the grab-it-when-you-feel-it tea, the one that earns its place after the big meal or the bloated afternoon. It is gentle enough to enjoy often and tasty enough that you will want to.

Want to understand why a healthy eater can still end up bloated, tired and foggy, and what your gut is really trying to tell you? Read Bloated, Tired, Foggy? What Your Gut Is Really Trying to Tell You.

* Health benefits have not been evaluated by the FDA. Consult your doctor if you are on medication, have a health condition, or are pregnant or nursing or having surgery.

  • Why does this tea work?

    Peppermint leaf: the star here, traditionally used to relax the digestive muscles so a tight, cramped, gassy stomach can let go. It is one of the better regarded herbs for bloating and it gives the tea its cool, refreshing lift.

    Fennel seed: a classic after-meal seed, used for ages to ease gas and bloating and help things move comfortably. It brings a natural sweetness with a soft licorice note.

    Elder flowers: gentle and soothing, traditionally used to calm and comfort the system.

    Linden flower and leaves: soft, calming and a little floral, the kind of herb traditionally used to help you relax, which matters more than people think when a stressed body is part of why you are bloated in the first place.

    These statements are based on traditional herbal use and are not intended to diagnose, treat, cure or prevent any disease.

  • Is this the right one for me?

    This is the one to reach for when the problem is bloating, gas and that tight, puffy feeling after meals, and you want something gentle and genuinely good-tasting you can drink often. It is the easy everyday comfort cup of the collection.

    If your real issue is that things are not moving and you feel backed up, our Digestive Aid blend is the better short-term pick, since it uses gentle senna to help with elimination. If you are after long-term gut balance rather than in-the-moment relief, look at Optimal Gut Health, which works gradually through fermented pu'erh to support your microbiome, or our Ayurvedic Triphala, a traditional daily tonic with a long history behind it. Bloat No More is the soothe-it-now cup. The others are the steady, longer game.

  • Who should skip this one?

    Not recommended if you are pregnant, nursing, have a medical condition or are on medications without checking with your healthcare provider first.

    One specific note: peppermint can loosen the valve at the top of the stomach, so if you deal with acid reflux or GERD, peppermint sometimes makes heartburn worse rather than better. If that is you, this may not be your blend.

    If you have surgery coming up, stop two weeks before your procedure and let your surgical team know you have been taking this tea.

What Customers Ask Us About This Tea

Yes, this is one of the most reliable, good-tasting things you can reach for when you feel bloated and gassy after eating. Peppermint is a well-regarded herb for easing that tight, swollen feeling because it helps relax the muscles of the digestive tract, and fennel is a classic carminative, the kind of seed used for generations to help trapped gas move along instead of sitting there. Together they make Bloat No More the cup we hand people who want quick, gentle comfort that they will actually enjoy drinking. Most people sip it after a meal and feel things settle.

Most people feel relief within fifteen to twenty minutes of finishing a warm cup. Peppermint works quickly because it relaxes the digestive muscles almost immediately, and fennel starts moving trapped gas along fast. Drink this tea warm not cold, warmth works quicker for best results.

Most people get the most comfort from a warm cup about thirty minutes after eating, which is usually when that tight, gassy feeling peaks. You can also drink it the moment bloating hits. Some folks even sip it a little before a meal they know tends to bloat them. Warm beats iced here, since heat is part of what soothes the gut.

Both, and that is really the point of this blend. Fennel is what herbalists call a carminative, traditionally used to help trapped gas move along instead of sitting and building pressure, while peppermint relaxes the digestive muscles so the whole area can let go. Gas and bloating usually travel together, and this tea is aimed at the pair of them.