Ashwagandha Root Organic

$8.00

HERBAL TEA | CAFFEINE FREE | ORGANIC | WELLNESS BOTANICAL

Ayurveda's go-to for stress. Ashwagandha is the classic adaptogen for calming a frazzled nervous system, sleeping better and rebuilding low energy that caffeine only makes worse*. 

The way Ayurveda has used it for thousands of years. Not powdered, not extracted, not stripped to one compound. If you're serious about it, the raw dried root is the form.

Sold in 1 oz quantities. Makes 6-10 cups of tea.

Please select a packaging option below:

* These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if you are on medication, have a health condition, or are pregnant, nursing, or having surgery.

  • Why does this tea work?

    Ashwagandha is Ayurveda's primary herb for stress resilience and nervous system recovery. It is most consistently used for anxiety, poor sleep rooted in chronic stress, and low, depleted energy that stimulants make worse. Results come with consistent use over several weeks, not overnight.

    There is also early research on its effect on blood sugar regulation and thyroid function, both areas worth knowing about if those are relevant to you.

  • How do I use this tea?

    Strong, earthy, and bitter with a potent aroma. Not a gentle cup.

    Honey and cinnamon can help considerably, or simmer it in warm milk the traditional way.

    Use one teaspoon of root per eight ounces of water at 212 degrees, simmered on the stovetop for ten to fifteen minutes.

  • Can I boost the benefits of this tea?

    Ashwagandha Root + Moringa Leaf

    Ashwagandha works on the stress response while moringa covers the nutritional gaps that chronic stress tends to create. Together they support steady energy from two directions without any stimulation.

    A perfect pairing for someone who needs to rebuild rather than push through.

  • Who should use extra caution?

    If you have a thyroid condition or take thyroid medication, speak with your doctor first. Ashwagandha can affect thyroid hormone levels and interact with both hypo and hyperthyroid medications in ways that matter clinically.

    Use caution with sedative medications including prescription sleep aids and anti-anxiety medication, as ashwagandha can enhance their effects.

    Not appropriate for people on immunosuppressants.

    Do not use during pregnancy.

    If you have a surgery scheduled, stop at least two weeks before your procedure and let your surgical team know.

The Botanical Kitchen

Ashwagandha Golden Milk Smoothie

Serves 1

A creamy, grounding smoothie blending ashwagandha root and golden milk spices with banana and almond butter — a soothing way to start or end the day.

Ingredients

  • 1 tsp Tea & Turmeric Ashwagandha Root, finely ground
  • ½ tsp sacred golden milk
  • 1 frozen banana
  • 1 cup unsweetened almond milk or oat milk
  • 2 tbsp plain Greek yogurt (optional, for extra creaminess)
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup, or to taste
  • ½ tsp vanilla extract
  • Ice cubes, if needed

Instructions

  1. Using a spice grinder, grind the ashwagandha root into a fine powder if needed.
  2. Add the almond milk, banana, yogurt, almond butter, honey, sacred golden milk, vanilla, and ground ashwagandha to a blender.
  3. Blend until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again.
  4. Pour into a glass and enjoy immediately.