Spearmint Tea Organic

$7.00

HERBAL TEA | CAFFEINE FREE | ORGANIC | WELLNESS BOTANICAL

Softer than peppermint and quietly powerful. Spearmint is a longtime favorite for women's hormonal balance and it eases digestion and settles the stomach too*. Naturally sweet, mild and caffeine-free. An delicious daily tea with real research behind it. 

Sold in 0.5 oz quantities. Makes 6-10 cups of tea.

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* These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if you are on medication, have a health condition, or are pregnant, nursing, or having surgery.

What Our Laguna Beach Customers Ask Us About This Tea

  • Why does this tea work?

    Spearmint's most researched traditional use is for hormonal balance in women, particularly in relation to androgen levels, consistent with generations of practice in cultures where spearmint tea is a daily habit for women.

    Beyond that, it has been used for centuries as a digestive herb for nausea, unsettled stomach, and digestive comfort after meals.

    Its gentler menthol content makes it well suited for people who find peppermint too strong.

    There is also emerging research on its rosmarinic acid content in relation to cognitive support and mental clarity, an area where traditional use and modern interest are starting to align.

  • How do I use this tea?

    Bright, clean, naturally sweet, and noticeably softer than peppermint with a gentle herbal note underneath.

    Pleasant at any time of day.

    One teaspoon per eight ounces of water at 212 degrees, steeped five to seven minutes.

    Works equally well cold brewed overnight in the refrigerator.

  • Can I boost the benefits of this tea?

    Spearmint + Lemon Balm

    Spearmint supports hormonal balance and digestive comfort while lemon balm eases emotional tension and calms the nervous system.

    Gentle, consistent support for women's wellness, particularly during times when both the hormonal and nervous system sides of wellbeing need attention.

  • Who should use extra caution?

    Women on hormonal birth control should be aware that spearmint may have a mild hormonal effect and check with their doctor before drinking it regularly in therapeutic amounts.

    Not recommended in large amounts during pregnancy.

    No other significant known interactions at normal tea quantities.

The Botanical Kitchen

Spearmint Tzatziki

Makes about 2 cups

Cool, garlicky Greek yogurt dip brightened with finely ground spearmint and crisp cucumber — perfect alongside pita, grilled vegetables, or roasted meats.

Ingredients

  • 1 cup whole milk Greek yogurt
  • 1 small English cucumber
  • 1 to 2 tsp Tea & Turmeric Spearmint Tea, finely ground
  • 1 garlic clove, finely grated
  • 1 tbsp extra virgin olive oil, plus more for serving
  • 1 tbsp fresh lemon juice
  • ½ tsp sea salt
  • Freshly ground black pepper, to taste

Instructions

  1. Using a spice grinder or mortar and pestle, grind the spearmint into a fine powder.
  2. Grate the cucumber using the large holes of a box grater. Place it in a clean kitchen towel and squeeze out as much liquid as possible. This helps keep the tzatziki thick and creamy.
  3. In a medium bowl, combine the Greek yogurt, grated cucumber, ground spearmint, garlic, olive oil, lemon juice, sea salt, and a few grinds of black pepper. Stir well to combine.
  4. Cover and refrigerate for at least 30 minutes before serving to allow the spearmint to soften and the flavors to meld.
  5. Drizzle with a little extra virgin olive oil just before serving.