Digestive Aid Herbal Blend

$8.00

HERBAL BLEND | CAFFEINE FREE | GENTLE ELIMINATION

This is the tea to reach for when things just need to get moving again. A gentle nudge for the days you feel backed up and heavy, not a harsh overnight flush that leaves you wrung out*. Drink it in the evening and give it overnight to work.

Sold in 1 oz quantities. Makes 6-10 cups of tea.

Ingredients

senna leaf, licorice, green rooibos tea, orange, chicory, aniseed, slippery elm, pu'erh, ginger

Please select a packaging option below:

Unlock the Full Benefit of this Tea

Think of this as a short ritual, not a daily habit. We designed this exact tea to be the very first step of a gentle reset, taken for just one to three nights to clear space before anything deeper, so your body feels supported rather than shocked.

Drink it in the evening. Senna tends to work overnight, so an evening cup gives it time to do its job.

Warmth matters more than people think. In Ayurveda, cold drinks and cold meals dampen your digestive fire, while a warm cup helps things move. This blend leans on warming ginger for exactly that reason.

Slow down before you eat. Even one deep breath before a meal shifts your body out of stress mode and into rest-and-digest, which is when digestion actually works the way it should. A backed-up gut is often a stressed, rushed gut.

If your real goal is steadier everyday digestion rather than a one-off nudge, this tea is the opening act, not the main event. The longer-term work belongs to a daily gut blend, and this one simply clears the runway first.

Curious how this tea fits into a full gentle reset that never leaves you cramping or drained? See exactly where it fits in The Gentle 3-Phase Detox: The Tea Kit for a Total Body Reset.

* Health benefits have not been evaluated by the FDA. Consult your doctor if you are on medication, have a health condition, or are pregnant or nursing or having surgery.

  • Why does this tea work?

    Senna leaf: this is the active part of the blend, traditionally used to gently encourage the bowel to move. It is meant for occasional use, not every day.

    Ginger: warms the whole system and helps settle the stomach, so the process feels gentle rather than gripey.

    Slippery elm: a soothing, mucilage-rich herb that traditionally coats and calms the digestive tract, smoothing the way.

    Licorice: adds natural sweetness and has long been used to soothe the gut lining and support comfortable digestion.

    Pu'erh: a small amount of fermented black tea, the kind traditionally valued for supporting digestion after meals. It is the quiet key that rounds the blend out.

    Chicory: a root that brings gentle bitterness and a little prebiotic fiber, the kind of thing that traditionally helps keep digestion regular.

    Aniseed: a classic after-dinner seed, used for ages to ease gas and bloating and keep things moving comfortably.

    Orange and green rooibos: these round out the cup with bright, smooth flavor so it is something you actually want to drink.

    These statements are based on traditional herbal use and are not intended to diagnose, treat, cure or prevent any disease.

  • Is this the right one for me?

    This is the one to reach for when the specific problem is that things are not moving and you want a gentle, short-term nudge when you are constipated. It is built for occasional use, the off day or the heavy, backed-up feeling, not for sipping every morning.

    If your trouble is more bloating and discomfort after meals than actual constipation, our Bloat No More blend is the better pick, and it tastes great for everyday sipping. If you are after long-term digestive balance and a healthier gut over time, look at Optimal Gut Health, which works gradually through fermented pu'erh to support your microbiome, or our Ayurvedic Triphala, a traditional daily tonic with a long history behind it. Those are the marathons. This one is the short term help for when you need to go.

  • Who should skip this one?

    Not recommended if you are pregnant, nursing, have a medical condition or are on medications without checking with your healthcare provider first.

    This blend contains senna, which is a stimulant herb meant for short-term, occasional use only. It is not for daily long-term use, because relying on stimulant laxatives over time can lead to dependence. If you are dealing with ongoing constipation that does not resolve, that is a conversation for your doctor, not a tea you should drink every day. Skip this one if you have a bowel condition like IBD, and check with your doctor first if you take blood thinners, diuretics, heart medications or steroids, since senna can interact with these.

    This blend also contains licorice. In large amounts or with prolonged daily use, licorice can raise blood pressure and lower potassium, so if you have high blood pressure, heart or kidney concerns, or take diuretics, talk to your doctor before drinking it regularly.

    If you have surgery coming up, stop two weeks before your procedure and let your surgical team know you have been taking this tea.

    Not for children under 12.

What Customers Ask Us About This Tea

Yes, this is the blend people pick when they want gentle, reliable help getting things moving. Senna leaf is the workhorse here, a plant that has been used for generations to encourage the bowel to do its job, and it is one of the better understood herbs for this purpose. Most people find it works overnight, which is why we suggest drinking it in the evening. We built it to be the soft, short-term nudge rather than the harsh kind of cleanse that leaves you cramping and drained.

You shouldn't. Senna is a stimulant herb, and the research and traditional guidance both point the same way: it is for short-term, occasional use, generally not more than about a week at a stretch. Used now and then for a backed-up day, it is a gentle helper. Leaned on daily for months, stimulant laxatives can lead to dependence, where your body starts needing them to go on its own. If you find you need help every single day, that is a sign to see your doctor and look at a gentler daily routine, not to keep drinking this one.

We blended this one specifically to be on the gentle side. The senna is balanced with soothing slippery elm and warming ginger, which help keep the experience soft rather than gripey. That said, everyone's body is different, and senna is still a stimulant, so start with a single normal strength cup rather than brewing it strong or doubling up. If you do feel some mild cramping, that is usually a sign it is working.

No. A lot of detox and weight loss teas lean hard on stimulant laxatives to force rapid elimination, which is mostly water loss and often leaves you cramped and tired. This blend is meant to be a gentle, brief step instead. Soothing herbs alongside the senna, used for a night or three, not a daily flush. It is about helping your body eliminate comfortably.