Ayurveda's go-to for stress. Ashwagandha is the classic adaptogen for calming a frazzled nervous system, sleeping better and rebuilding low energy that caffeine only makes worse*.
The way Ayurveda has used it for thousands of years. Not powdered, not extracted, not stripped to one compound. If you're serious about it, the raw dried root is the form.
Sold in 1 oz quantities. Makes 6-10 cups of tea.
* These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if you are on medication, have a health condition, or are pregnant, nursing, or having surgery.
What Our Laguna Beach Customers Ask Us About This Tea
Why does this tea work?
Ashwagandha is Ayurveda's primary herb for stress resilience and nervous system recovery. It is most consistently used for anxiety, poor sleep rooted in chronic stress, and low, depleted energy that stimulants make worse. Results come with consistent use over several weeks, not overnight.
There is also early research on its effect on blood sugar regulation and thyroid function, both areas worth knowing about if those are relevant to you.
How do I use this tea?
Strong, earthy, and bitter with a potent aroma. Not a gentle cup.
Honey and cinnamon can help considerably, or simmer it in warm milk the traditional way.
Use one teaspoon of root per eight ounces of water at 212 degrees, simmered on the stovetop for ten to fifteen minutes.
Can I boost the benefits of this tea?
Ashwagandha Root + Moringa Leaf
Ashwagandha works on the stress response while moringa covers the nutritional gaps that chronic stress tends to create. Together they support steady energy from two directions without any stimulation.
A perfect pairing for someone who needs to rebuild rather than push through.
Who should use extra caution?
If you have a thyroid condition or take thyroid medication, speak with your doctor first. Ashwagandha can affect thyroid hormone levels and interact with both hypo and hyperthyroid medications in ways that matter clinically.
Use caution with sedative medications including prescription sleep aids and anti-anxiety medication, as ashwagandha can enhance their effects.
Not appropriate for people on immunosuppressants.
Do not use during pregnancy.
If you have a surgery scheduled, stop at least two weeks before your procedure and let your surgical team know.
We use cookies and similar technologies to provide the best experience on our website. Privacy Policy
Choosing a selection results in a full page refresh.
