https://teaandturmeric.com/blogs/news/spice-spice-storage-baby-where-to-properly-store-your-spices 2026-08-14T13:06:52-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/how-to-store-spices_d5f227ce-6eb2-42be-8b8b-ba76c9e9e08d.jpg?v=1786738012 Spices Are Medicine: How to Store Them So They Actually Work Glass jars filled with colorful spices including turmeric, cloves, and chili on a kitchen counterGlass jars filled with colorful spices including turmeric, cloves, and chili on a kitchen counter https://teaandturmeric.com/blogs/news/what-does-your-favorite-cuppa-tea-say-about-your-personality 2026-08-14T12:22:37-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/your-tea-personality-test.jpg?v=1786735357 What Does Your Favorite Cuppa Tea Say About Your Personality? Six colorful herbal teas in glass cups with fresh flowers and mint leaves on a white surface https://teaandturmeric.com/blogs/news/demystifying-turmeric-part-1-medicinal-benefits 2026-08-14T11:52:02-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Medicinal-Properties-of-Turmeric_6d70090e-5193-4b4a-accd-66d07c8a18db.jpg?v=1786733522 Demystifying Turmeric Part 1: Medicinal Benefits of Turmeric https://teaandturmeric.com/blogs/news/demystifying-turmeric-part-2-how-to-reap-the-medical-benefits-of-turmeric 2026-05-22T15:57:14-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/How-to-Use-Turmeric-for-Health_103de01a-176e-4fd2-9a00-d7c0173d84c4.jpg?v=1779490634 Demystifying Turmeric Part 2: How to Get the Medical Benefits of Turmeric Golden milk latte with turmeric powder, cinnamon sticks, and honey on a marble surface https://teaandturmeric.com/blogs/news/demystifying-turmeric-part-3-tips-for-cooking-with-turmeric 2026-08-14T11:58:39-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/How-to-Cook-With-Turmeric_113007bc-3154-4151-9224-9341fb8e827c.jpg?v=1786733919 Demystifying Turmeric Part 3: Tips for Cooking with Turmeric Hands spooning turmeric powder into a glass bowl of melted ghee to make turmeric gheeHands spooning turmeric powder into a glass bowl of melted ghee to make turmeric ghee https://teaandturmeric.com/blogs/recipes/easy-chicken-tagine 2026-08-14T13:40:12-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/chicken-tagine-tea-and-turmeric_f89e0891-fc5c-428e-a797-122635118320.png?v=1786740012 Easy Chicken Tagine Chicken tagine with prunes, olives, and lemon zest with Tea & Turmeric Ras el Hanout and Turmeric spice blends https://teaandturmeric.com/blogs/news/so-you-wanna-try-dry-january-try-it-with-tea 2026-08-14T12:32:37-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/dry-january-2023-small_59488198-1cda-4262-9456-3068bf0e8b8a.jpg?v=1786735957 So You Wanna Try Dry January? Try it with Tea! Woman saying no to alcohol and choosing tea instead for Dry January at Tea and Turmeric Laguna Beach California https://teaandturmeric.com/blogs/news/tea-time-and-bed-time 2026-08-14T12:14:23-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/good-sleep_1e14627c-63ef-44f7-9d98-8619194e3433.jpg?v=1786734863 Tea Time and Bed Time: Your Complete Guide to Better Sleep with Herbal Tea https://teaandturmeric.com/blogs/news/intro-to-ayurveda 2026-08-14T08:40:40-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurveda-herbs-spices-mung-dal-tea-turmeric-laguna-beach_200034a7-323e-4367-8dfe-58efe48b516c.png?v=1786722040 Ayurveda Explained: The 5,000 Year Science My Grandmother Never Called By Name Hand touching bowl of split mung dal surrounded by Ayurvedic spices cinnamon star anise turmeric and rose petals on rustic wooden table https://teaandturmeric.com/blogs/news/the-ultimate-ayurvedic-detox-reset-your-dosha-with-kitchari 2026-05-19T22:11:31-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurvedic-kitchari-cleanse-vata-pitta-kapha-tea-turmeric-laguna-beach.png?v=1779253891 The Ultimate Ayurvedic Detox: Reset Your Dosha with Kitchari Bowl of golden Ayurvedic kitchari with ghee and herbs alongside Tea and Turmeric Vata Pitta and Kapha organic kitchari packets with turmeric mung dal and basmati rice https://teaandturmeric.com/blogs/news/exploring-organic-paprikas 2026-08-31T11:35:26-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/red-gfd57cfa31_1920_70952d6c-6733-417a-8114-ca2d79b59ae1.jpg?v=1788201326 The Allure of Organic Paprikas: Unveiling the Essence of Flavor https://teaandturmeric.com/blogs/news/get-your-cool-on-how-to-make-the-perfect-iced-tea-with-loose-leaf-goodness 2026-08-11T15:09:01-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/glass-ga106b6706_1920_953a9e7d-7ad5-437c-a228-e9472926ba1b.jpg?v=1786486141 Easy Loose Leaf Iced Tea: Hot Brew and Cold Infusion Methods Three colorful loose leaf iced teas garnished with fresh mint lemon and strawberry served outdoors in summer https://teaandturmeric.com/blogs/news/sipping-serenity-boxed-breathing-and-eternal-om-herbal-tea-for-a-stress-free-holiday-season 2026-08-14T11:25:27-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/breathing-techniques-for-destressing-1_62865348-acbc-457f-ba32-8efc22d76c61.jpg?v=1786731927 Holiday De-Stressing Part 1: Sipping Serenity and Boxed Breathing Woman sitting cross-legged on floor holding herbal tea cup practicing Pranayama box breathing meditation at home https://teaandturmeric.com/blogs/news/week-2-cultivating-inner-calm-peace-begins-with-me 2026-08-14T11:28:53-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/peace-begins-with-me-kundalini-mudra-laguna-beach_58b485f7-32c2-437d-a4ca-c1e5fd1959b3.webp?v=1786732133 Peace Begins with Me: A Kundalini Finger Meditation for Holiday Stress Hand showing Peace Begins with Me Kundalini mudra gesture with Laguna Beach ocean view in background https://teaandturmeric.com/blogs/news/week-three-navigating-the-holiday-hustle-a-universal-healing-technique-for-stress-relief 2026-08-14T11:33:53-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/reiki-and-tea-small_229d6ace-a9ac-4531-b86c-0f00321864bc.jpg?v=1786732433 Reiki for Holiday Stress: A Simple 5-Minute Self-Healing Practice Woman breathing deeply and holding herbal tea cup outdoors in golden sunlight, Reiki stress relief practice Laguna Beach https://teaandturmeric.com/blogs/news/week-four-embracing-serenity-ayurvedic-self-massage-and-herbal-tea-for-holiday-stress-relief 2026-08-14T11:36:19-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurvedic-massage_4eea06ed-e533-45ea-824c-cf88387938a6.jpg?v=1786732579 Abhyanga: Ayurvedic Self-Massage for Holiday Stress Relief Woman massaging her face and jaw in a white robe, practicing Ayurvedic abhyanga self-massage technique https://teaandturmeric.com/blogs/news/post-holiday-reset-5-teas-to-soothe-your-soul-and-revive-your-body 2026-08-14T11:45:26-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/reset-with-tea-in-the-new-year_c9b9eb8f-967e-49df-b700-edf8a6535658.jpg?v=1786733126 Post-Holiday Reset: 5 Teas to Soothe Your Soul and Revive Your Body Steaming mug of Ayurvedic herbal tea on a wooden table at golden sunrise with mountain views, post-holiday reset ritualSteaming mug of Ayurvedic herbal tea on a wooden table at golden sunrise with mountain views, post-holiday reset ritual https://teaandturmeric.com/blogs/news/nurturing-your-inner-fire-a-guide-to-living-as-pitta-in-wintertime 2026-08-14T08:43:51-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/pitta_1f7a8ace-368e-44ce-8f75-d6cbd1ba8340.jpg?v=1786722231 Pitta Dosha in Winter: Your Complete Ayurvedic Diet & Lifestyle Guide Woman standing in a golden field at sunset releasing flowing fabric, representing Pitta dosha balance and inner fire through Ayurvedic practice https://teaandturmeric.com/blogs/news/nurturing-your-inner-fire-a-guide-to-living-as-vata-in-wintertime-1 2026-08-14T10:34:42-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/vata_905fa69a-fd1f-444d-9005-20657df138be.jpg?v=1786728881 Vata Dosha in Winter: Complete Ayurvedic Guide to Staying Grounded Woman with arms raised at sunrise practicing Ayurvedic morning routine to balance Vata dosha in winter https://teaandturmeric.com/blogs/news/nurturing-your-kapha-nature-a-winter-guide-to-ayurvedic-living 2026-08-14T10:43:09-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/kapha_ba9b4093-17d1-4901-9bcb-bc170af8c398.jpg?v=1786729389 Kapha Dosha in Winter: Complete Ayurvedic Guide to Staying Energized https://teaandturmeric.com/blogs/news/nurturing-your-inner-fire-balancing-pitta-dosha-in-springtime 2026-05-23T09:47:19-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/pitta-spring-s_ec34cc6f-c50d-42f7-bab7-8c420a08b013.webp?v=1779554839 Pitta Dosha in Spring and Summer: Ayurvedic Diet and Lifestyle Guide https://teaandturmeric.com/blogs/news/embrace-winter-with-balance-a-guide-for-kapha-dosha 2026-08-14T11:05:27-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/kapha-spring-s_32e6d095-db9d-4cec-a815-4131bf3fbc6f.jpg?v=1786730727 Balancing Kapha in Spring and Summer: What to Eat, How to Move, and Why It Matters Ayurvedic herbal compress pouches, warming oils, and dried botanicals for Kapha balancing https://teaandturmeric.com/blogs/news/finding-peace-in-spring-a-vata-guide-to-harmony 2026-08-14T11:16:02-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/vata-spring-s_ab181e71-dbea-4685-aab4-d2dcf74a4e12.jpg?v=1786731362 Vata in Spring and Summer: Ayurvedic Tips to Stay Grounded and Calm Woman receiving shirodhara, an Ayurvedic oil therapy treatment, lying peacefully as warm oil flows from a traditional copper vessel https://teaandturmeric.com/blogs/recipes/chicken-tikka-mac-cheese-a-dreamy-fusion 2026-08-14T13:31:23-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/chicken-tikka-mac-cheese-indian-made-easy-kit_268bce98-ad15-4818-9293-428af8558891.png?v=1786739483 Chicken Tikka Mac and Cheese Recipe (Indian-Inspired Comfort Food) Chicken Tikka Mac and Cheese baked golden and bubbling in a cast iron skillet, served alongside Tea and Turmeric Indian Made Easy Kit spice jars, fresh cilantro, red onion, cherry tomatoes, and yogurt, Laguna Beach https://teaandturmeric.com/blogs/news/tea-turmeric-laguna-beach-s-wellness-revolution-begins-here 2026-05-24T13:21:01-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/loose-leaf-tea-store-orange-county_fa99267f-f275-4eef-88f4-ed926a4f56de.jpg?v=1779654060 Tea & Turmeric Laguna Beach: Ayurvedic Teas, Spices, and Wellness Interior of Tea & Turmeric loose-leaf tea store in Laguna Beach, Orange County, featuring tea jars, gift boxes, teapots, and colorful Indian-inspired decor https://teaandturmeric.com/blogs/news/authentic-saffron-in-orange-county-tea-turmeric-laguna-beach-wellness-recipes 2026-05-24T18:40:16-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/saffron_lattes_and_teas_in_Laguna_Beach.png?v=1779673216 Authentic Saffron Tea in Orange County | Tea & Turmeric Laguna Beach Wellness & Recipes Tea & Turmeric Rose Saffron Latte and Golden Saffron Latte blends with an iced golden saffron drink by the pool in Laguna BeachTea & Turmeric Rose Saffron Latte and Golden Saffron Latte blends with an iced golden saffron drink by the pool in Laguna Beach https://teaandturmeric.com/blogs/news/your-orange-county-guide-to-functional-mushrooms-for-energy-focus-and-rest 2026-08-13T21:16:56-07:00 weekly 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https://teaandturmeric.com/blogs/news/tea-turmeric-named-best-of-2025-thank-you-laguna-beach 2026-08-14T13:54:05-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/winner_of_best_tea_store_35855a29-b606-47ec-8e3b-bcaa48c6997d.jpg?v=1786740845 Tea & Turmeric Named “Best Tea Store of 2025” – Thank You, Laguna Beach! https://teaandturmeric.com/blogs/news/your-guide-to-therapeutic-turmeric-golden-milk-in-socal 2026-08-14T11:47:32-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/therapeutic-turmeric-powder-herbal-tea-laguna-beach.webp?v=1786733252 Your Guide to Therapeutic Turmeric & Golden Milk in SoCal Therapeutic turmeric powder and herbal tea blends in white bowls — anti-inflammatory turmeric collection from Tea & Turmeric Laguna Beach Orange County https://teaandturmeric.com/blogs/news/the-ultimate-guide-to-loose-leaf-tea-in-orange-county-1 2026-08-14T12:10:49-07:00 weekly 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https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/indian-spices-ayurvedic-cooking-laguna-beach_c8e121de-cf1d-4752-8e3c-c2f7ec187e4b.png?v=1786738207 The Beginner’s Guide to Ayurvedic Cooking Colorful Indian spices including turmeric, cumin, coriander, and ginger in clay bowls on a rustic wooden surface at Tea and Turmeric in Laguna Beach, California https://teaandturmeric.com/blogs/news/functional-teas-in-orange-county-how-to-brew-wellness-that-works 2026-08-14T12:05:20-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Functional_Wellness_Loose_Leaf_Tea_in_Laguna_Beach_dfb08e74-fad6-4a0b-955a-d1b694358107.jpg?v=1786734320 Functional Teas in Orange County: How to Brew Wellness That Works Marble mortar and pestle with dried herbs, turmeric, chamomile, lavender, and ginger for blending functional wellness tea https://teaandturmeric.com/blogs/news/how-to-handle-thanksgiving-stress-in-orange-county 2026-08-14T11:41:24-07:00 weekly 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https://teaandturmeric.com/blogs/news/how-to-naturally-treat-colds-and-flu-in-orange-county-ayurvedic-teas-home-remedies-and-when-to-see-a-docto 2026-08-13T21:16:10-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/cold_flu_newsletter_blog_1ef81c30-aaf3-4309-9cbe-a0e19a0a56d6.png?v=1786680970 How to Naturally Treat Colds & Flu: Ayurvedic Teas and Home Remedies https://teaandturmeric.com/blogs/news/how-to-overcome-loneliness-why-it-lives-in-the-body-and-how-to-heal-it 2026-08-14T12:50:23-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/love_loneliness_image_ad547fb8-5514-4b2e-b6a1-10f45faac09b.png?v=1786737023 How to Overcome Loneliness: Why It Lives in the Body (and How to Heal It) https://teaandturmeric.com/blogs/news/ayurvedic-beauty-rituals-a-holiday-glow-guide-rooted-in-story-and-science 2026-08-14T12:59:59-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurveda_kit_newsletter_blog_image_34af9a1f-09dd-4ef2-b073-79387fe6d716.png?v=1786737599 Ayurvedic Beauty Rituals: A Holiday Glow Guide Rooted in Story and Science Woman applying a turmeric face mask with a wooden tray of Ayurvedic wellness essentials including herbal tea, rose petals, and botanical oil https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/beat-cold-flu-fast-ayurvedic-tea-rituals 2026-03-09T15:59:48-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Herbal_teas_for_cold_and_flu_relief.png?v=1773097188 Ep. 15 - Beat Cold & Flu Fast: Ayurvedic Tea Rituals https://teaandturmeric.com/blogs/news/how-to-be-a-better-cook-easy-meal-prep-tips-spice-blends-for-busy-orange-county-families 2026-05-17T16:31:40-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/blog_better_cook.png?v=1779060700 How to Be a Better Cook: Easy Meal Prep Tips & Spice Blends https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/how-to-make-authentic-masala-chai-the-indian-way 2026-05-14T12:46:27-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/chai-tea-in-laguna-beach_fbc6a4f0-e9f7-4c97-aea8-87d0055ef524.jpg?v=1778787987 Ep. 18 - What Is Chai? How to Make Authentic Masala Chai the Indian Way https://teaandturmeric.com/blogs/news/ceremonial-matcha-orange-county 2026-08-14T12:01:04-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/matcha-laguna-beach-tea-turmeric_00686793-2e89-4fa9-b674-ed6966d98219.png?v=1786734064 Best Ceremonial Matcha in Orange County: Benefits & How to Make It https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/love-and-loneliness-in-the-body-self-care-for-valentines-day 2026-03-09T15:55:16-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Ayurvedic_Tea_For_Valentines.png?v=1773096916 Ep. 16 - Love and Loneliness in the Body: Self Care for Valentines Day in Orange County https://teaandturmeric.com/blogs/news/tea-turmeric-best-gift-shop-laguna-beach 2026-05-17T13:37:52-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Laguna_Beach_Gift_Collection_73bdbfda-f6b7-43c8-9337-b705459e536d.png?v=1779050272 Tea & Turmeric Wins Readers’ Choice Award for Best Gifts in Laguna Beach Vibrant branded Tea & Turmeric gift boxes and glass jars of loose-leaf spices arranged on a woven textile over the sand, with the cliffs and ocean of Laguna Beach in the sunny background. https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/how-to-be-a-better-cook-3-spice-blend-tips-for-easier-dinners 2026-08-13T21:49:37-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/cooking_hacks_podcast_3d9a9064-7756-43e1-8359-8dc2f6a20557.jpg?v=1786682977 Ep. 17 - Best Hacks for Cooking & 3 Spice Blend Tips for Easier Dinners https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/tea-turmeric-laguna-beach-s-healing-spot 2026-05-14T12:39:21-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/introducing_tea_and_turmeric.jpg?v=1778787561 Ep. 01 - Tea & Turmeric: Laguna Beach’s Healing Spot https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-02-transform-your-life-with-saffron 2026-03-09T16:31:09-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/saffron-tea.jpg?v=1773099069 Ep. 02 - Transform Your Life with Saffron https://teaandturmeric.com/blogs/news/what-is-chai-how-to-make-authentic-masala-chai-the-indian-way 2026-08-14T13:28:09-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/authentic-chai-orange-county_c558d928-9812-48f1-9b8f-a257d6629d29.jpg?v=1786739289 What Is Chai, Really? Masala Chai History, Traditional Recipe & Wellness Benefits https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/functional-mushrooms-for-mood-energy-sleep 2026-05-14T12:44:01-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/functional-mushrooms-podcast-tea-turmeric_bb771269-5fd8-4944-9f9b-2ab3196192b4.png?v=1778787841 Ep. 03 - Functional Mushrooms for Mood, Energy & Sleep Functional mushrooms for mood energy and sleep podcast episode by Tea and Turmeric Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-04-why-loose-leaf-tea-is-healthier 2026-05-14T12:45:01-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/loose-leaf-tea-glass-teapot-tea-turmeric_a7a93799-acb0-498f-aaae-8b1d1db228e7.png?v=1778787901 Ep. 04 – Why Loose Leaf Tea Is Healthier Loose leaf tea brewing in a glass teapot with speckled ceramic mug and wooden scoop by Tea and Turmeric Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-19-ceremonial-matcha-calm-energy-without-the-coffee-crash 2026-04-02T12:50:56-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ep19-ceremonial-matcha-calm-energy_52fecd0f-4dad-44e3-9357-7154c135f094.png?v=1775159456 Ep. 19 - Ceremonial Matcha: Calm Energy Without the Coffee Crash https://teaandturmeric.com/blogs/news/chronic-inflammation-why-you-have-joint-pain-brain-fog-and-fatigue-and-how-to-fix-it-naturally 2026-06-27T12:10:57-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/inflammation-fighter-organic-herbal-tea-turmeric-laguna-beach_2cbbe756-3812-4d76-8bfb-d77155dde920.png?v=1782587457 Chronic Inflammation: Why You Have Joint Pain, Brain Fog and Fatigue and How to Fix It Naturally Inflammation Fighter Organic herbal tea by Tea & Turmeric, Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/wired-but-exhausted-how-to-lower-cortisol-naturally 2026-05-27T16:11:04-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/wired-but-exhausted-how-to-lower-cortisol-naturally-tea-and-turmeric_8e40ef54-b787-4f1b-b4a5-8be2779dfa08.png?v=1779923464 Ep 23 - Wired but Exhausted? How to Lower Cortisol Naturally Wired but Exhausted? How to Lower Cortisol Naturally — The Tea on Wellness Podcast Episode 18 Tea and Turmeric Laguna Beach https://teaandturmeric.com/blogs/news/how-to-lower-cortisol-naturally-and-why-your-body-is-begging-you-to 2026-08-13T20:54:22-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/adaptogenic-herbal-tea-cortisol-reset-morning-ritual-laguna-beach_08452e7f-7fe7-4a60-b7e8-39d3f4750f12.png?v=1786679662 How to Lower Cortisol Naturally and Why Your Body Is Begging You To Woman holding warm herbal tea for cortisol relief and nervous system reset, Tea & Turmeric Laguna Beach https://teaandturmeric.com/blogs/news/how-to-reduce-chronic-inflammation-naturally-tea-turmeric 2026-05-24T15:05:13-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/inflammation-fighter-tea-chronic-inflammation-laguna-beach_5a0d98d5-52a3-4d60-b565-a87eb7469bed.png?v=1779660313 How to Reduce Chronic Inflammation Naturally https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-20-inflammation-why-you-feel-off-and-how-to-fix-it 2026-06-27T13:20:43-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ep-20-inflammation-why-you-feel-off-turmeric-tea-laguna-beach_72b1f7fa-8484-402e-bb56-2da493ca9528.png?v=1782591643 Ep. 20 - Inflammation: Why You Feel Off and How to Fix It Ayurvedic anti-inflammatory herbal tea, Tea & Turmeric Laguna Beach https://teaandturmeric.com/blogs/news/how-to-lower-cortisol-naturally-tea-turmeric-laguna-beach 2026-08-13T20:59:36-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ashwagandha-root-tulsi-rose-herbal-tea-cortisol-support-laguna-beach_fa23cf38-0421-4217-aed3-48c73d245ddd.png?v=1786679976 How to Lower Cortisol Naturally | Tea & Turmeric Laguna Beach Dried ashwagandha root, tulsi leaves and rose petals with herbal tea for natural cortisol support, Tea & Turmeric Laguna Beach https://teaandturmeric.com/blogs/news/how-to-support-your-body-naturally-from-heavy-metal-and-environmental-exposure-a-complete-wellness-guide 2026-08-14T13:59:54-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/heavy-metal-support-tea-herbal-blend-tea-and-turmeric-laguna-beach_0da8136c-a6f8-4811-8fb8-06a997b97a81.png?v=1786741194 Heavy Metal Detox for Southern California Living Heavy Metal Support Tea loose leaf herbal blend by Tea and Turmeric Laguna Beach with cilantro, dandelion, parsley, artichoke and ginger for natural liver and detox support https://teaandturmeric.com/blogs/news/natural-parasite-cleanse-what-no-one-tells-you 2026-08-13T18:44:27-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/parasite-support-tea-herbal-blend-tea-and-turmeric-laguna-beach_217cfbdd-1608-4cee-b428-e354d003c773.png?v=1786671867 Natural Parasite Cleanse: What No One Tells You Parasite Support Tea loose leaf herbal blend by Tea and Turmeric Laguna Beach with black walnut, wormwood, clove and lemongrass for natural cleansing support https://teaandturmeric.com/blogs/news/candida-overgrowth-why-you-feel-off-and-what-helps 2026-08-14T09:24:25-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/candida-support-tea-herbal-blend-tea-and-turmeric-laguna-beach_1a673a5f-d7e7-494a-af33-1b9053d5988c.png?v=1786724665 Candida Overgrowth: Why You Feel Off and What Helps Candida Support Tea loose leaf herbal blend by Tea and Turmeric, Laguna Beach California, with pau d'arco, wormwood, clove and eleven herbs for gut balance https://teaandturmeric.com/blogs/news/why-you-feel-bloated-foggy-and-exhausted-all-the-time-candida-parasites-and-heavy-metals-explained 2026-08-13T21:12:19-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/candida-parasite-heavy-metal-detox-tea-laguna-beach_352f5883-210e-4104-aa52-690a426312d4.png?v=1786680739 Why Am I Bloated, Tired, and Foggy? Candida vs Parasites vs Heavy Metals Candida Support Tea, Parasite Support Tea, and Heavy Metal Support Tea by Tea and Turmeric, a holistic wellness tea shop in Laguna Beach, California https://teaandturmeric.com/blogs/news/liver-detox-tea 2026-08-13T20:57:30-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/true-detox-tea-liver-cleanse_f02bf0a0-d287-46cb-aaeb-b7064fc03e3a.png?v=1786679850 Liver Detox Tea: What Actually Works, What Doesn't, and How to Do It Right Overhead flat lay of True Detox Tea in a rustic ceramic mug with scattered dried herbs on a white surface, natural window light, Tea and Turmeric Laguna Beach https://teaandturmeric.com/blogs/news/anxiety-depression-natural-herbal-support 2026-08-14T14:01:35-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/tea-and-turmeric-anxiety-depression-herbal-tea-happy-place-mushroom-tea_9416307a-9406-4906-af82-a0becd592180.png?v=1786741295 Natural Support for Anxiety and Depression: What the Research Actually Shows Anti-Anxiety and Depression Organic Herbal Tea and Happy Place Mushroom Tea by Tea and Turmeric, Laguna Beach, natural herbal blends for mood and nervous system support. https://teaandturmeric.com/blogs/news/how-much-matcha-is-too-much 2026-08-13T20:47:32-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/matcha-bowl-hands-laguna-beach-tea-and-turmeric_766837b7-d888-47c3-b3c3-5918d44a1edf.png?v=1786679252 How Much Matcha Is Too Much? Orange County, CA Hands holding a ceramic matcha bowl with bamboo whisk, fine mesh sifter, and vibrant green matcha powder on a linen surface https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/candida-parasites-heavy-metals-podcast-tea-and-turmeric 2026-08-13T21:09:44-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/Detoxing_teas_3d0a847d-640c-47f2-ae3c-322de2c454bb.jpg?v=1786680584 Ep. 21 Candida vs Parasites vs Heavy Metals: Bloated & Foggy https://teaandturmeric.com/blogs/news/mothers-day-tea-ritual-nervous-system-rest-laguna-beach 2026-08-14T13:01:23-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/mothers-day-tea-gift-box-laguna-beach_8144910e-2fca-4690-b811-fd14c647bc6c.png?v=1786737683 What Mothers Really Need This Mother’s Day: Rest, Tea Rituals, and Feeling Seen Mother's Day tea gift box from Tea and Turmeric Laguna Beach with Hibiscus High Tea, Victorian Era Earl Gray, tea spoon, floral card and shortbread cookies on a cream linen background https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-22-what-mothers-really-need-a-mothers-day-tea-ritual-for-nervous-system-rest 2026-08-14T08:31:10-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/divine-tulsi-rose-organic-tea-mothers-day-ritual-tea-and-turmeric.png?v=1786721470 Ep. 22 What Mothers Really Need: A Mother's Day Tea Ritual for Nervous System Rest Divine Tulsi Rose Organic herbal tea from Tea and Turmeric Laguna Beach with steaming pink cup, rose petals, chamomile and fresh tulsi, Mother's Day tea ritual for nervous system rest and emotional support https://teaandturmeric.com/blogs/news/why-youre-tired-after-eating-healthy-and-what-your-foods-energy-is-telling-you 2026-06-02T10:35:23-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurvedic-food-energy-tea-turmeric_63b767b4-2750-4dd7-a75d-0e7287012f5a.png?v=1780421723 Why You're Tired After Eating Healthy (And What Your Food's Energy Is Telling You) A woman holding a warm ceramic cup of herbal tea surrounded by Ayurvedic spices including turmeric, cardamom, fennel, and tulsi on a white marble counter at Tea & Turmeric Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/food-energy-ayurveda 2026-06-04T12:33:09-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/ayurvedic-food-as-energy-tea-turmeric-laguna-beach.png?v=1780601589 Ep. 24 - Tired After Eating Healthy? Food Is Energy, Not Math Hands holding a warm glowing mug of Ayurvedic tea, soft golden light radiating upward, representing food as energy and nourishment, Tea & Turmeric Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/why-your-turmeric-isnt-working 2026-07-19T16:17:57-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/sacred-golden-milk-turmeric-wellness-ritual-laguna-beach_41c1d0e8-718a-4bb7-bd99-8861e3c9be26.png?v=1784503077 Ep. 5 - Unlocking Turmeric: The Right Way to Use It A woman enjoying a warm cup of Sacred Golden Milk from Tea & Turmeric, a handcrafted organic turmeric wellness ritual made in Laguna Beach, California https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/how-to-brew-tea-the-right-way 2026-05-23T09:47:41-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/how-to-brew-loose-leaf-tea-wellness-ritual-laguna-beach.png?v=1779554861 Ep. 6 - Tea Brewing Basics: Make Your Perfect Cup Daily A woman brewing loose leaf tea at home, discovering how to make the perfect cup with tips from Tea & Turmeric in Laguna Beach, California https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/why-you-cant-sleep-how-to-fix-it-naturally 2026-08-24T11:38:37-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/goodnight-faq_5f30eeed-e074-4863-be3e-bc77d32b44a9.png?v=1787596717 Ep. 7 - Better Sleep Tonight: Tea Rituals That Work Tea & Turmeric Goodnight Organic tea pouch, glass mug with infuser, and bowl of loose leaf tea on a kitchen counter https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/indian-food-made-easy 2026-06-28T08:06:34-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/indian-made-easy-kit-spice-blends-laguna-beach._fdb27da7-6237-4c67-997a-c977ec34120f.png?v=1782659194 Ep. 8 - Ayurvedic Cooking Made Easy: Indian Spices 101 The Tea and Turmeric Indian Made Easy Kit with four handmade spice blends and recipe booklet, surrounded by authentic Indian home cooking in Laguna Beach, California https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/why-your-herbal-tea-isnt-working 2026-07-08T11:33:57-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/functional-herbal-tea-stress-sleep-laguna-beach_e6c14820-d90a-40cd-9fb9-f77397414a45.png?v=1783535637 Ep. 9 - Functional Teas for Stress, Sleep & Balance: Brew, Sip, Thrive Functional herbal tea blends with turmeric lavender and jasmine handcrafted at Tea and Turmeric in Laguna Beach California https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/holiday-stress-nervous-system-breathwork-tea-ritual 2026-06-27T07:44:32-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/stress-less-divine-tulsi-rose-adaptogen-tea-cortisol-relief-laguna-beach_50ea3b6e-c0f3-46dc-82ea-65d634840793.png?v=1782571472 Ep. 10 - Stress Relief Breathwork and Tea Rituals stress less divine tulsi rose packs cup of tea laguna beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/3-phase-tea-detox-gut-reset-liver-support 2026-06-24T07:49:55-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/gut-reset-detox-herbal-tea-laguna-beach_0d2cbf1a-aa45-4df7-99a6-808a47d8c820.png?v=1782312595 Ep. 11 - The 3-Phase Tea Detox That Resets Your Gut Without Fasting or Deprivation Herbal gut detox tea cleanse by Tea and Turmeric Laguna Beach for digestion and bloating relief https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/guided-manifestation-meditation-2026-tea-ritual 2026-07-24T07:56:06-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/guided-manifestation-meditation-2026-manifest-dreams-tea_cbb81aa2-81f9-4d3b-8740-70341bc9d45f.png?v=1784904966 Ep. 13 - Guided Manifestation Meditation for 2026 Woman meditating from behind with Manifest Dreams Organic tea, journal and candles on wooden table. https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/tea-instead-of-wine-unwind-without-alcohol-sleep-better 2026-08-13T21:33:14-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/tea-instead-of-wine-dry-january-ritual-laguna-beach_51234158-5243-4b66-94fa-906a829b4e24.png?v=1786681994 Ep. 14 - Tea Instead of Wine: How to Unwind Without Alcohol and Actually Sleep Better Herbal tea blends for sober curious evenings and dry January rituals handcrafted at Tea and Turmeric in Laguna Beach https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-27-gut-health-bloated-tired-foggy-your-gut-is-trying-to-tell-you-something 2026-07-15T07:54:58-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/gut-health-podcast_cc3e522f-5e6f-46d6-bb2d-ba7e6d4e5f61.jpg?v=1784127298 Ep. 27 - Bloated, Tired, Foggy? What Your Gut Is Really Trying to Tell Tea & Turmeric Optimal Gut Health loose leaf tea pouch beside a glass teapot of brewed tea and hands holding a cup https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-25-tea-for-anxiety-natural-stress-relief-and-calming-rituals 2026-06-23T19:38:13-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/happy-place-mushroom-tea-journal-tea-and-turmeric.png?v=1782268693 Ep. 25 — Tea for Anxiety: Natural Stress Relief and Calming Rituals Woman journaling with Happy Place Mushroom Tea by Tea and Turmeric Laguna Beach. https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-26-three-grandmothers-three-burgers-for-july-4th 2026-07-01T15:53:00-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/global-burger-spice-bundle-tea-and-turmeric.png?v=1782946380 Ep. 26 - Three Grandmothers, Three Burgers for July 4th Tandoori, Jamaican Jerk, and Shawarma spice blends by Tea and Turmeric Laguna Beach. https://teaandturmeric.com/blogs/news/one-tablespoon-how-to-make-burgers-more-flavorful-with-three-global-spice-blends 2026-08-14T13:22:59-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/tandoori-burger-tea-and-turmeric_23eb3342-cd2e-4429-85cf-c6937fe5f17a.png?v=1786738979 One Tablespoon: How to Make Burgers More Flavorful With Three Global Spice Blends Tandoori burger with braised onions and Tandoori Anything spice by Tea and Turmeric. https://teaandturmeric.com/blogs/news/what-bloating-brain-fog-and-low-energy-are-really-trying-to-tell-you 2026-08-13T15:27:24-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/gut-health-blog_41acb133-7ec0-4e41-8b6f-2b65a1aeb57d.png?v=1786660044 What Bloating, Brain Fog, and Low Energy Are Really Trying to Tell You Optimal Gut Health Tea pouch with loose leaf blend, clear glass teapot with dark amber brew, yogurt bowl with fresh berries, light marble surface, natural daylight. https://teaandturmeric.com/blogs/news/why-i-tell-every-customer-to-take-a-break-from-their-wellness-tea 2026-08-13T15:53:20-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/organic-therapeutic-turmeric-laguna-beach-tea-and-turmeric_af8fd2f1-0a7b-4c77-ab74-61d57465040a.png?v=1786661600 Why I Tell Every Customer to Take a Break From Their Wellness Tea Organic Therapeutic Turmeric 7.3% by Tea and Turmeric Laguna Beach, heirloom single origin turmeric powder for inflammation support and golden milk https://teaandturmeric.com/blogs/news/what-my-grandmother-knew-about-salt-a-surprising-fix-for-migraines-and-hydration 2026-08-13T21:02:08-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/celtic-salt-faqs-part_b7cf7519-b06f-4abf-8a3f-d5490b795f0b.jpg?v=1786680128 What My Grandmother Knew About Salt: Migraines, Magnesium, and the Celtic Salt Protocol Celtic Salt by Wooden Salald bowl with salt a pot https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-28-celtic-salt 2026-07-29T08:09:38-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/celtic-salt-faqs-part_f0137527-c048-48d8-8c03-6ea57ff6ba16.jpg?v=1785337778 Ep. 28 - The Mineral Most Women Are Missing and Where to Actually Find It Celtic Salt wooden Salad Bowl with Salt Pot https://teaandturmeric.com/blogs/news/how-to-host-a-tea-party-connection-conversation-and-the-perfect-pot-of-tea 2026-08-18T11:11:19-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/teaparty-title_841bf6a9-2b5f-45e7-a13b-bc3cb5ebea18.png?v=1787076679 How to Host a Tea Party: Connection, Conversation, and the Perfect Pot of Tea Moonlit Earl Grey Tea and hummingbird tea set styled for an afternoon tea party with scones, finger sandwiches, and cream on a white linen tablecloth. https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/how-to-host-a-tea-party 2026-08-13T22:12:02-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/afternoon-tea-party-loose-leaf-teas_3cf17329-f32a-4ad8-af2f-b4136b8acc9f.jpg?v=1786684322 Ep. 29 - How to Host a Tea Party That People Never Forget Elegant home tea party with loose leaf teas https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/herbal-tea-medication-interactions-podcast 2026-09-02T05:04:39-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/herbal-safety-tea-collection_e0ab98f2-066d-4f0b-a953-a3c7724142fa.jpg?v=1788350679 Ep. 30 - Can Herbal Tea Interact With Your Medications? Tea & Turmeric herbal tea collection in small white bowls, on marble kitchen counter, loose leaf herbs in a bright kitchen. https://teaandturmeric.com/blogs/news/herbal-tea-medication-interactions 2026-09-03T12:36:28-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/herbal-safety-tea-collection_285c84b1-3ef4-466e-affa-d34ce3efdf21.jpg?v=1788464188 What to Know Before Mixing Herbal Tea and Medications Tea & Turmeric Goodnight and Inflammation Fighter herbal teas with brewed herbal tea in a bright kitchen. https://teaandturmeric.com/blogs/the-tea-on-wellness-podcast/ep-31-pms-pcos-amp-menopause-your-holistic-guide 2026-09-23T04:29:30-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/womens-hormonal-health-herbal-tea-blends_5896fc46-9f9a-45c4-b065-3500bb631ffd.jpg?v=1790162970 Ep 31 - PMS, PCOS & Menopause: Your Holistic Guide Three bowls of herbal tea with chamomile and mint for hormonal health support https://teaandturmeric.com/blogs/news/pms-pcos-and-menopause-whats-really-going-on-with-your-hormones 2026-09-29T07:35:17-07:00 weekly https://cdn.shopify.com/s/files/1/0605/6879/7423/articles/pms-pcos-menopause-loose-leaf-tea-blends_4389726d-f7e7-4da3-bf2d-fce50fc48cb2.jpg?v=1790692517 PMS, PCOS & Menopause: Understanding Your Hormones Through Every Stage Three bowls of loose leaf tea blends with cornflower petals and chamomile for hormonal balance